So, raise your hand if you get soreness in your muscles and body? Well my hand is up! Living on a farm, loving to work in my yard, shoveling snow, or daily stress all cause sore muscles at some point in time.
My favorite oils for helping my sore muscles are DoTerra’s Deep Blue Rub, Balance and Copiaba. I love to layer these on. First, I put the Balance and Copiaba oil on by rubbing it in and then I top it with the Deep Blue Rub. It has helped me countless times when my lower back has acted up. You may need to do this a few times a day depending on how sore you are. You can also use the Deep Blue Polyphenol Complex; this is a capsule form.
Deep Blue comes in different ways:
I use all of these for myself, my family and I use the oil on my animals, especially my horse.
Recently, my horse hurt his back leg, so I used a few drops of the oil to help with his pain. I also may a blend of a few oils that I rub into his leg. Check out my blog on Horse Tendons. I used the Deep Blue oil to help with his soreness.
What makes you sore? Are you ready for relief with Deep Blue?
If you have any questions contact me at theoilyfarmgirl@gmail.com or if you are ready to start your oil journey go to theoilyfarmgirl.
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The Oily Farm Girl 