How many oils do you use in a day? I have recently started gathering my oils as I use them in a day to see how many different oils I use. It is come to my attention that I probably use on average about 10 oils a day. I use oil for cooking, cleaning, and on myself and my family.
At the beginning of the day I am using it more tail on my face for some age spots. I put wild orange in my water and then I’m taking my vitamins the lifelong vitality pack. I use oil‘s while I’m cleaning. I spray my countertops every day and wipe them down and that’s using the OnGuard concentrate. In my spray I also add oils that I enjoy smelling whether it be lemon or a promotional product we had last month called Niaouli.
As far as my own support with oils I used several different ones. Balance and Copiaba are probably the top two that I use for my mental health. After this extended summer that we have had some days I feel like I’m going crazy. I don’t know if you feel that way too? I have found that balance on the back of my neck and Copiaba by under my tongue are extremely helpful to calming me down. On the boys it’s summertime they are growing A LOT so I use a lot for sore muscles and growing pains. Are use deep blue oil and lotion on the boys. I also use marjoram for muscle cramps or soreness. Another good one for their sore muscles is aroma touch which is a massage blend. It’s one when you rub it in it really helps any of your sore muscles just loosen up you can feel it tingle while it’s working.
One of the best smelling oils out there get used several days a week would be rose. This smells just like you’re walking through a rose garden. Rose helps several of us in the family to just calm down relax take a deep breath and know that all is going to be OK. Rose is also good for skin irritations.
I mentioned the wild orange in my water that is some thing that I use daily. Every once in a while I change it up with a different citrus in my drink. It has been grapefruit and tangerine before lime is also a good one. Now onto preparing my meals. Are used many savory oils in my dishes such as rosemary, thyme, basil, and oregano.I use citrus oil’s in place of their zest. But my favorite oil that I cook with is probably celery seed. I add this to salads to sauces I just really enjoy the fresh flavor celery seed oil offers.
Now let’s head for bed. Every night the diffusers in my house get on guard , breathe, and lavender. Don’t forget to take your vitamins for a second time. I take my vitamins two times a day so that my body can absorb as many nutrients as possible from them. Because did you know that your body will only absorb so much at one time.
So how many oils do you use in a day?
If you want to try these wonderful oils in your family go to https://www.doterra.com/US/en/site/oilyfarmgirl
If you have any questions, contact me at theoilyfarmgirl@gmail.com
Please let us know what you think in the comment section or an upcoming topic you would like to hear about.
Click on all the links (different color words) to see the products we use in our home.
Looking for tools or books like The Essential Life, go to https://oillife.refersion.com/c/542b62
Click here from discounts on Identity Theft Protection
Click here to get a free stock from Robin Hood
The Oily Farm Girl 