Recently Iβve been having some problems with my hips and I feel like my hip is going to give out. This may cause me to fall down and we don't need that to happen. I like to tell my husband and my friends that itβs my old lady syndrome.Β But then I was scrolling through … Continue reading Achy Joints
Category: Body Care
Need a Boost?
Mito 2 Max Spring has sprung and I am ready to be outside in my yard. After winter I feel like I am coming out of hibernation and need some energy to get moving. My go to is DoTerraβs Mito 2 Max. It is a natural energy booster. I am not one who has liked … Continue reading Need a Boost?
Does Your Meal Repeat? π₯ π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯
Do you ever have a great meal? Maybe your favorite dinner and then in the words of Solphia βit repeatsβ? I know it happens probably more often than we would like, especially with age. The one that I know gets me is sloppy joes at school. I am a substitute teacher for our local school … Continue reading Does Your Meal Repeat? π₯ π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯
ππNasty Insects π π
Wasps!!!! I have never figured out what they are good for. I have asked this for many years and I was told this year that they eat mosquitoes. That will give them a small pass because we have a lot of mosquitoes and I hold them in the same regard as wasps. Have you ever … Continue reading ππNasty Insects π π
Reflexology
Have you ever had reflexology done? This is more than a foot massage to help you with problems you may be having in the rest of your body. Where we live here in Idaho, we have 2 of them. They are great. Before we moved here I always used a chiropractor to help with different … Continue reading Reflexology
Shut Down Your Brain
Do you or someone you know have a hard time going to sleep because your brain wonβt shut off? I donβt normally have that problem but my husband, Ryan and son, Wesley do. For totally different reasons their brains donβt wonβt to rest. My husband is the type of man who is thinking all the … Continue reading Shut Down Your Brain
Did You Eat Too Much?
Terra Zymes to the rescue! So, letβs face it, we all eat too much sometimes. Make ourselves feel like we are going into a food coma. Iβm guilty of it! My biggest guilty pleasure is pasta. We donβt eat a lot of pasta so when we do I usually overeat! Then a little while later … Continue reading Did You Eat Too Much?
Yoga or Not?
Are you someone who does yoga? I am not but I should! DoTerra has a line of Yoga oils, and I love them. They are Anchor, Align, and Arise. Arise is my favorite because it has citrus tones in it. Align is a little herby and Anchor has calming oils in it. When this collection … Continue reading Yoga or Not?
Blood Clotting
Helicryshum Letβs talk blood. Do you ever get a bloody nose or have you cut yourself and your bleeding badly? Recently my family has encountered both of those. We have found that Helichrysum oil has been a big help including the blood when you are bleeding. I have always heard how good Helichrysum is to … Continue reading Blood Clotting
Got a Cramp?
Marjoram Do you ever get a muscle cramp? YES!! I know that our house gets them. Sometimes they even wake us up in the night. Did you know that Marjoram Oil will take your cramp away. Just 1 drop on your cramp and you will receive instant relief. My husbandβs toes will cramp every now … Continue reading Got a Cramp?